Chef of the Future

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Black Bean Heaven.

Most of us know that black beans are truly healthy.  I normally add them to soups and especially chili.  For this recipe, I just wanted to create a flavorful black bean side dish without being overly complicated

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Black Bean Heaven-Chef of the Future-Your Source for Quality Seasoning Rubs



1 14 ½ ounce can of Black beans (or dry equivalent, cooked)
1 T Minced Garlic
1 Orange Pepper, coarsely chopped
¼ Red Onion, chopped
¼ Yellow onion, chopped
1 T Chef of the Future Brand Cajun Seasoning
2 T Fresh Cilantro  (Cilantro Oil can be used if fresh is not available)
2 T Olive Oil  (Extra Virgin)

 
Procedure:

Sauté the Garlic, Onions and Pepper in the olive oil until slightly translucent.  Reduce the heat and add the Beans, Cajun Seasoning and Cilantro.  Cook over a low heat until hot and some of the liquid reduces and thickens slightly.

 Serve as a side dish or over rice.

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